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I want to help myself
Get information and watch videos about anxiety
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I want pharmacy advice
Information about over-the-counter treatments
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I want to self-refer for mental health therapy
Self refer online to Managing Moods workshops. The groups teach you techniques to help you feel better
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I want treatment and advice from my GP
Consult your GP via a simple online form. Your practice will respond by 6:30PM on Tuesday, 11th of December